23 Best Workout Planning Apps to Maximize Your Fitness Results

The paid version of the app will run you $12 per month ($80 per year) for an individual plan, or $13 per month ($150 per year) for a Strava and Runna combo plan. There is a student discount of $40 per year and a family plan for up to 4 accounts at $140 a year. The good news is that Strava offers a free 30-day trial to those who want to try out its upgraded features before committing. If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes.

The Best Workout Apps of 2026, CPT Tested and Approved

Other items, like dumbbells, kettlebells, and resistance bands, can also be integrated into your plan, but the aforementioned pieces are a definite must. Between these prompts and logging your reps, sets, and weight totals, you’re in the app a lot, but our tester noted that the experience wasn’t overwhelming or annoying. Plus, all that logged data makes it easier for the AI platform to curate your recommended training schedule as it learns and progresses with you in the gym. Aaptiv’s membership costs $14.99 per month and offers a free seven day trial. However, you do need to get the entire year plan in order to try the seven week trial, which isn’t the most convenient. Our tester appreciated this approach to weight loss, as they felt it set them up for future success in terms of losing weight and actually keeping it off.

They also noted that the instructors were clear and easy to follow along with, and appreciated how upfront they were with equipment requirements prior to the session. The workouts are easy to follow, though you do have to rewind the videos if you miss a move. “My coach had me weigh in and take progress photos weekly, which I didn’t love,” our tester said. This may not be appropriate for athletes but that being said, it may be helpful for some.

Factors to consider when choosing a workout app

With one-on-one coaching, data-driven workouts, and nutritional insight, your coach will tailor a unique plan based on your goals. All you have to do is complete a fitness assessment and a trainer will customize a plan incorporating strength, cardio, and nutrition guidance to accelerate your progress. The app also prides itself on 24/7 coaching support via video call and messaging.

Best for Android users

The MyTraining app has over hundreds of workout videos for men and women, a tracker and calendar feature for your routine and a great fitness community. The application has a great library of exercises that you can choose from to train different body parts. Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned out. There are apps for every kind of exerciser, whether you’re the generalist looking for a good workout library, the obsessive fitness tracker, or the runner prepping for a race. If you’re looking to connect with a trainer, get a customized workout plan, or find some epic and efficient workouts, read on.

Has features that spark your interest.

Instead, we have highlighted why these apps are unique and who would most enjoy trying them out. CorePower is a fan favorite with people who enjoy yoga but like more of a challenge. The company has yoga studios all over the US, but they’ve made sure that you can take classes virtually with CorePower On Demand.

• An audio-focused streaming workout app that lets you take your workouts anywhere you want to go.
• If you’re considering starting to exercise but don’t know where to begin, this article is for you.
• A fun feature is the in-app group chats for every program, so you can ask questions and find workout buddies who are right there with you.
• If you’re feeling tight after high-octane workouts like CrossFit, you should check out this app to get a good stretch.
• Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location.
• Muscle Booster and Fitbod are both excellent for home training, as they adapt to whatever equipment you have available, including none at all.

Peloton The Peloton App

As accountability buddies, you encourage each other to workout, cheer each other on and have frequent check-ins to ensure you’re both on track. Luckily, there are quite a few free workout apps that go above and beyond. Whether you’re searching for a running app, Pilates app, or another form of exercise, there’s plenty to choose from.

Best workout subscription app for Apple users

Ladder scored well in nearly every category, though it’s priced right around the average workout app, earning 3 out of 5 stars for its pricing. If you’re looking for another great app that works on both Android and iOS, with workouts for a variety of goals, we recommend the free Nike Training Club app. If Aaptiv has a weakness, it’s the progressive overload, or lack thereof. The programming on a macro-level may not be adequate for intermediate or advanced exercisers, and it only earns 3 out of 5 stars for the category. Aaptiv is a great option for people looking for an alternative to video-based workout programs.

All information presented is purely research-based and correct at the time of publication. You can also communicate and interact with USATF-certified run coaches for support on injuries, nutrition, and race prep for a half-marathon, full marathon, and more. If you have an Apple Watch, you can pair it to sync your heart rate and calories burned to Fitness Plus, where you can see those stats on the screen in real time. Find out if you can stream the workouts on your phone, TV, tablet or via another method.

Best Workout Planning Apps

However, a 2017 study found that fitness apps do not score well compared to the American College of Sports Medicine guidelines. Frequent exercise can help people maintain moderate body weight and decrease the risk of certain diseases, such as coronary heart disease, diabetes, and cancer. It can also strengthen the heart, improve lung function, and improve mental health. First, almost all of the fitness streaming services are cheaper than going to a gym or fitness studio for your workout routine. Most cost around $10 to $30 per month, which is often as much as you’ll pay for a single studio class.

However, it’s one major flaw is the fact that it’s only available on iOS, so Android users can’t use the service. There’s a basic community feed that allows you to view others’ workouts, but not much else. It’s a simple, streamlined app that’s very beginner-friendly, but it’s not the best choice if you prefer to have access to more advanced features. Although more equipment is needed than in other apps we reviewed, Amanda still gives JuggernautAI a 4-out-of-5-star rating for equipment demands.

Many apps also provide nutrition insight, lifestyle tips, recipes, and weekly check-ins, she adds. Personal training apps are pricier than general fitness apps and typically range between $15 to $200 a month. That said, many apps offer discounted memberships if you purchase an annual subscription.

Progress & Records

While BetterMe is more affordable than the average workout app, it doesn’t have quite as many strength-training plans. After entering some basic information about your height, weight, fitness history, goals, and training style, the app allows you to select from dozens of programs designed and led by world-class athletes. Anthony O’Reilly, CPT, CNC, has been following the Shred7 programming—a daily 7-minute high-intensity interval training program. Naturally, the Peloton app works best with Peloton-branded equipment like the Peloton Tread, Row, and Bike.

A free version also exists, but doesn’t offer any coaching support but rather a library of trackable gym workouts and instructional videos. Our testers tried out the premium version to give an all-encompassing review. Having a personal trainer at your disposal can be great for staying diligent in your training, nutrition, and wellness journeys. That said, hiring an individual for these needs can have hourly rates ranging from $25 to over $100. (1) Thankfully, Caliber offers three tiers of subscriptions that cater to a variety of budgets. I do like the included modules for chair yoga and personalized weight loss journeys, but I don’t believe there’s enough content to keep things interesting or engaging for extended periods.

Best AI Personal Training App: TR NER by Element 26

The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). Zapier is the most apps for fitness accountability and tracking connected AI orchestration platform—integrating with thousands of apps from partners like Google, Salesforce, and Microsoft. Use forms, data tables, and logic to build secure, automated, AI-powered systems for your business-critical workflows across your organization’s technology stack. When you connect Strava with Zapier, you can orchestrate rich, multi-step workflows that turn your activity data into something you can actually use. For example, you can automatically store your workouts in a spreadsheet or database, use AI to summarize trends or highlight milestones, and share relevant training recommendations.