Avoid chugging or downing drinks quickly, as this overwhelms your system and leads to faster intoxication. Instead, take small sips and savor each drink, allowing your body to adjust gradually. This mindful approach helps you stay in control and prevents the spikes in blood alcohol content that occur when drinking rapidly. Tolerance reduces the immediate

Being surrounded by peers who understand the challenges of recovery and can offer real-time support and motivation is invaluable. Conversely, halfway houses typically provide a more controlled environment, often with requirements tied to the resident’s legal status or as part of a treatment program. These facilities may have more stringent admission requirements and offer more