Ideal for exercise introverts who prefer a home workout routine, this app leads users through 100-plus simple exercises you can do sans gym, like tap-out planks, donkey kicks, and bicycle crunches. You can pick from 10 different 5-to-10-minute targeted workouts, or if you’re feeling it, opt for a 10-to-30-minute randomized full-body workout at home. Apple

If you’re using the app with non-Peloton equipment, you’re getting a great workout library but missing the leaderboard integration and real-time metrics that make Peloton special. If there’s one piece of strength equipment that delivers the most value per square foot, it’s adjustable dumbbells. A single set replaces individual dumbbells and takes up about as