The Best Workouts Apps for iOS and Android Smartphones in 2025

If you put in the time and effort, working out from home will definitely yield results. You can even execute home workouts without equipment, by way of bodyweight exercises and yoga routines. The brand’s bikes and treadmills are already the stuff of legend and its incredible fitness app follows suit. Choose between 5 different categories and gain access to daily studio classes, a massive library, and more.

Best Workout Apps for Every Fitness Level, According to Personal Trainers

AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation.

How We Tested and Chose the Best Workout Apps for Men

Not only will each one help you stay in shape by way of targeted exercises and extended plans, but many will do so free of charge. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no longer need to have an Apple Watch to use it. Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update.

Equipment Availability

The app also offers meal plan options if you’re looking for healthy recipe ideas. Some workout apps let you download videos for offline use, while others require a constant internet connection. Live classes or sessions with virtual coaching almost always need a working connection, so it’s important to check how each app handles offline access. If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance.

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We like how easy it is to filter the available exercises and movements, rating the app 5 out of 5 for ease of use. Workouts can be filtered by duration, training discipline, fitness level, available equipment, and the body parts you’d like targeted. Additionally, the exercises are accompanied by short audio and visual instructions — enough to get you on the right path without feeling overbearing or preachy.

Are workout apps for men worth it?

Determining the best workout app beginners guide to weight loss for men can be a subjective subject, depending on your training goals and fitness needs. For our time and money, we recommend Future thanks to its one-on-one personal training capabilities, intuitive user interface, and exceptional accountability through regular check-ins and coach-led conferences. Our tester, a certified personal trainer, said they enjoyed how Strava offers both a free and premium version, thus catering to a wide range of budgets. “If you’re more of a data hound and want the greatest amount of tracking capabilities, though, I highly recommend the premium version,” they added.

• The brand’s bikes and treadmills are already the stuff of legend and its incredible fitness app follows suit.
• Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo.
• When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing.
• It’s an impressive feature, but making the most of iFIT may mean shelling out an additional chunk of change for a compatible machine in addition to the $39 monthly subscription.
• (1) This workout app is still an investment, but it could be a worthwhile option for men wanting that customized fitness experience.
• The good news is that Strava offers a free 30-day trial to those who want to try out its upgraded features before committing.

How to choose the right workout app for you

The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out. Because Nike is such a big name in fitness, many of its workouts draw inspiration from famous athletes, such as Simone Biles and Serena Williams.

Best Workout App for Men for Personal Training: Caliber

If you want more than just workouts, the Alo Moves app has a plethora of mindfulness and wellness classes, from breathwork and meditation to Reiki and nutrition. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. Of course, Strava isn’t going to be an ideal fit for athletes that typically work out at home or who only hit the streets as part of their commute to the gym.

That said, in-person trainers can range in price from $25 to $100 hourly, so Future may earn its price in the long run. (1) This workout app is still an investment, but it could be a worthwhile option for men wanting that customized fitness experience. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers.

If you’re looking for a top all-rounder, we recommend downloading Centr, the app developed by actor Chris Hemsworth. Or, if you’re looking to keep costs down, Nike Training Club is completely free, while Fiit offers access to all group classes without charge. Ben Emminger is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of writing experience within the fitness category. Based in Pittsburgh, Pennsylvania, he has remained active by cultivating his expertise in strength training, running, footwear, and recovery.

The 10 Best Workout Apps for Men of 2026

Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. Like any service you’d find in your respective App Store, there are a ton of workout apps on the market. As such, there are a handful of factors to think about before subscribing to a given platform. Below are some worthwhile considerations to have when deciding on a digital program for your next workout. Additionally, novice athletes that want further interactivity and support may feel underwhelmed with this service, which we rate at 3 out of 5 for interactive features. There’s no one-on-one personal training available, and while there is a community feed for a social aspect, our tester noted that the feature is pretty basic when compared to other platforms.

The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you. Ideally, a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level. However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app. Instead, you now have the option to filter workouts by muscle group — abs and core, arms and shoulders, or glutes and legs, workout focus — endurance, mobility, strength, and yoga, and by equipment.

Apple Fitness+ App

Plenty of athletes have found success in utilizing platforms such as the ones listed in this guide, while others may feel the services aren’t worth the placement across their home screens. When determining whether a workout app is right for your fitness goals, be sure to think about how much you plan to use such a service, along with your preferred method of working out. When choosing a workout app, you’ll want to match the service to your personal fitness goals. Whether you want to build muscle, lose weight, or simply make working out more convenient, you’ll want to go with a platform that provides the tools necessary for a worthwhile fitness journey. You don’t get the personalized training experience like you would with other services, but for $4.99 per month, it can go a long way in showcasing progress in given exercises. I’d also highly recommend purchasing the “Forever” package — a one-time $99.99 purchase that gives you complete access to the services at hand rather than the monthly subscription charge.